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energising exam foods
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  Leafy vegetables, vegetables, fruits, nuts, egg, oats, fish, water etc...are very essential food particles in the time of exam.This food items contain lot of minerals, vitamin A, C, D, fibre, potasium.There are some energising and memory refreshing recipes for children during exam time.
1. Celery sandwitch 2. Banana shake 3. Sauted vegetables 4. Grape lemonade 5. Oats orotty  6. Mango delight 7. Oats meal pancake 8. Sprouted green gram 9. Cool coconut lime 10. Egg sandwitch.
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