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Soak coriander powder and chili powder in a little water. Heat oil in a pan and sauté the second ingredients. Then add the third ingredients. Also add the fourth ingredients soaked in water and sauté again. Add tomato pieces and the mutton pieces and cook well. When it is almost cooked, add curd and salt to taste. Add the coconut paste and remove from fire before it boils. The gravy should be thick.

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  Leafy vegetables, vegetables, fruits, nuts, egg, oats, fish, water etc...are very essential food particles in the time of exam.This food items contain lot of minerals, vitamin A, C, D, fibre, potasium.There are some energising and memory refreshing recipes for children during exam time.
1. Celery sandwitch 2. Banana shake 3. Sauted vegetables 4. Grape lemonade 5. Oats orotty  6. Mango delight 7. Oats meal pancake 8. Sprouted green gram 9. Cool coconut lime 10. Egg sandwitch.

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Soak coriander powder and chili powder in a little water. Heat oil in a pan and sauté the second ingredients. Then add the third ingredients. Also add the fourth ingredients soaked in water and sauté again. Add tomato pieces and the mutton pieces and cook well. When it is almost cooked, add curd and salt to taste. Add the coconut paste and remove from fire before it boils. The gravy should be thick.

Author: admin

Member Reviews (0)
Soak coriander powder and chili powder in a little water. Heat oil in a pan and sauté the second ingredients. Then add the third ingredients. Also add the fourth ingredients soaked in water and sauté again. Add tomato pieces and the mutton pieces and cook well. When it is almost cooked, add curd and salt to taste. Add the coconut paste and remove from fire before it boils. The gravy should be thick.

Author: admin

Member Reviews (0)
Soak coriander powder and chili powder in a little water. Heat oil in a pan and sauté the second ingredients. Then add the third ingredients. Also add the fourth ingredients soaked in water and sauté again. Add tomato pieces and the mutton pieces and cook well. When it is almost cooked, add curd and salt to taste. Add the coconut paste and remove from fire before it boils. The gravy should be thick.

Author: admin

Member Reviews (0)
Soak coriander powder and chili powder in a little water. Heat oil in a pan and sauté the second ingredients. Then add the third ingredients. Also add the fourth ingredients soaked in water and sauté again. Add tomato pieces and the mutton pieces and cook well. When it is almost cooked, add curd and salt to taste. Add the coconut paste and remove from fire before it boils. The gravy should be thick.

Author: admin

Member Reviews (1)
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